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Alright, don’t linger, let’s practice this lemon spiced chicken breast formula with 13 components which are definitely easy to find, and we have to process them at the very least through 4 ways. You should shell out a while on this, so the resulting food could be perfect.

Composition of Lemon Spiced Chicken Breast:

1. Need 4 - chicken breast
2. Take 1.5 tsp of turmeric
3. Get 2 tsp for bbq spice
4. Take 0.5 tsp of cayenne pepper
5. Make ready 1 tsp of salt
6. Make ready 1 tsp - ground black pepper
7. Provide 1 tsp for minced garlic
8. Give 3 tsp tomato paste
9. You need 3 tsp - parsley finely chopped
10. Require 1 tbsp for grated onion
11. Get 1 - lemon zest
12. Need 0.5 for juice of a lemon
13. Require 70 ml of olive oil

Lemon Spiced Chicken Breast how to cook:

1. Mix all the ingredients together.
2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night.
3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness.
4. Rest for 5 minutes then serve.

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