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Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach may overwinter in temperate regions. Spinach is a leafy, green vegetable.

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Ingredients requirements Spinach & Ricotta Potato Gratin:

1. Get 4 for Potatoes
2. Require 1 - Onion *finely chopped
3. Need 1 clove for Garlic *finely chopped
4. Need 4 pieces - Frozen Spinach *OR 1 bunch Fresh Spinach, washed and chopped
5. Prepare 250 g - Ricotta Cheese
6. Take Salt & Pepper
7. Take of Canola Oil / Olive Oil
8. Prepare Parmesan Cheese *grated

Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more. Spinach is believed to be of Persian origin. Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.

Spinach & Ricotta Potato Gratin how to cook:

1. Peel Potatoes and cut into small cubes. Cook in salted water until soft. Drain and half-mash lightly.
2. Heat 1/2 tablespoon Oil in a frying pan and cook finely chopped Onion and Garlic until tender. Season with Salt and Pepper.
3. Defrost the frozen Spinach pieces and remove excess liquid. If you use Fresh Spinach, you can cook it with the Onion.
4. Combine half-mashed Potatoes, Onion mixture, Spinach and Ricotta. Add some more Salt and Pepper to taste only if requires. Be careful as Ricotta can be quite salty.
5. Oil the base and side of ramekins or a baking dish and spoon the mixture. Top with plenty of grated Parmesan Cheese. Bake for 20 minutes or until cheese is melted and golden.
6. Note: It can be easily removed from the ramekins, so that you can place the individual gratin on serving plates.

Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a low-calorie nutritional powerhouse.

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