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How to Prepare Speedy Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

Edith Saunders   21/04/2020 03:40

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers
Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

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Composition Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers:
  1. Give 1 head for purple cabbage (washed and chopped)
  2. Provide 1/2 - Yellow Bell Pepper
  3. Give 1/2 for Orange Bell Pepper
  4. Need Handful Kale leaves (washed and chopped)
  5. Take 1/4 for Red Onion
  6. Make ready 2 tablespoons for Avocado Oil (or Olive oil)
  7. Require of Beyond Meat Hot Italian Sausage
  8. Provide 1 tablespoon of Minced Garlic
  9. Need 1 tablespoon - Parsley
  10. Provide 1 tablespoon for basil
  11. Provide to taste Salt & Pepper
  12. Need for Red Pepper flakes (optional)
Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers instructions:
  1. Heat two pans each with one tablespoon of oil.
  2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides.
  3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking.
  4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes.
  5. Serve and enjoy!

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