Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, italian chicken spaghetti squash. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Italian Chicken Spaghetti Squash is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Italian Chicken Spaghetti Squash:

1. Prepare 2 medium chicken breasts OR tofu (either can also be removed from recipe)
2. Prepare 1 medium spaghetti squash
3. Get 1 cup grape tomatoes, quartered
4. Prepare 5 each green onion, chopped fine
5. Make ready 1 tbsp minced garlic
6. Make ready 1/4 cup red wine
7. Prepare 1 tbsp balsamic vinegar
8. Make ready basil
9. Take oregano
10. Get salt & pepper
11. Make ready 1 tsp oil, I prefer grapeseed oil

Instructions to make Italian Chicken Spaghetti Squash:

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
6. Scoop out spaghetti squash with fork and add all of it to the pan.
7. Add chicken/tofu (if using) back to pan and heat everything through.
8. Serve!

So that’s going to wrap this up for this special food italian chicken spaghetti squash recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!