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Alright, don’t linger, let’s approach this lemon spiced chicken breast formula with 13 substances which are absolutely easy to acquire, and we have to process them at the very least through 4 methods. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements for Lemon Spiced Chicken Breast:

1. Provide 4 of chicken breast
2. You need 1.5 tsp - turmeric
3. Provide 2 tsp for bbq spice
4. Prepare 0.5 tsp of cayenne pepper
5. Get 1 tsp of salt
6. Take 1 tsp for ground black pepper
7. Prepare 1 tsp for minced garlic
8. Provide 3 tsp tomato paste
9. Take 3 tsp for parsley finely chopped
10. Take 1 tbsp grated onion
11. Provide 1 for lemon zest
12. Give 0.5 juice of a lemon
13. Provide 70 ml of olive oil

Lemon Spiced Chicken Breast how to cook:

1. Mix all the ingredients together.
2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night.
3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness.
4. Rest for 5 minutes then serve.

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