Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, low fat-low calorie cabbage soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.

Low fat-low calorie cabbage soup is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Low fat-low calorie cabbage soup is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Low fat-low calorie cabbage soup:

1. Make ready 1/2 head cabbage-chopped
2. Get 1 cup celery-chopped
3. Prepare 1 cup onion-diced
4. Get 1 cup carrots-diced
5. Prepare 1 green pepper-diced
6. Make ready 3 clove garlic-minced
7. Prepare 6 cup chicken broth
8. Take 14 oz can basil,oregano,garlic diced tomatoes
9. Get 1/2 tsp red pepper flakes
10. Take 1 black pepper to taste
11. Get 1/2 tsp salt (optional)
12. Make ready 1 lb ground turkey-if desired

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Steps to make Low fat-low calorie cabbage soup:

1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.

Original Cabbage Soup Recipe (for Cabbage Soup Diet) In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!

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