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Ingredients requirements - Low Carb Jalapeño Popper Chicken:

1. Take 4 for boneless skinless chicken breast flattened slightly (for even cooking)
2. Make ready 1 piece for parchment paper large enough to cover all 4 chicken breast
3. Give for Popper Layer
4. Provide 4 oz for softened cream cheese
5. Prepare 2 1/2 tbsp real mayonnaise
6. Take 8 of slices pickled jalapeño chopped (from the jar)
7. Get 1/2 cup shredded cheddar cheese
8. Get 2 tbsp - cooked crumbled bacon (I use real bacon crumbles in a bag)
9. Require 3 tbsp for chopped green onion (I use only the green end)
10. You need 1/4 cup - grated parmesan cheese
11. Need 1/4 tsp of garlic powder
12. You need Topping
13. Prepare 4 tbsp for melted butter
14. Take 1/2 cup grated parmesan cheese
15. You need 20 - pieces of spicy pork rinds crushed

Low Carb Jalapeño Popper Chicken step by step:

1. Heat oven to 400°
2. Grease baking dish
3. Salt and pepper chicken.
4. (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast)
5. Bake at 400° for 30 min or until juices run clear.
6. While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl.
7. Mix "Topping" ingredients in another small bowl.
8. When your chicken is done remove parchment paper.
9. Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture.
10. Return dish back to oven and bake for 5-10 minutes until topping is slightly brown.
11. Let rest for 5 min. Serve and enjoy!

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