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Ingredients requirements - Veggie Rich Protein Balls:

1. Give 1/2 cup of dried Chickpeas, soaked overnight
2. Provide 2 cups - kale, chopped
3. You need 1/2 - red bell Pepper, chopped
4. Make ready 1/2 of red Onion, chopped
5. Require 1/2 cup of froze Peas
6. Give 1/2 cup of froze Corn
7. Prepare 1/2 cup - oats
8. Get 1/2 tsp Garlic powder
9. You need 1/2 tsp of oregano
10. Get 1/2 tsp basil
11. You need 3/4 tsp for Salt
12. Take 1/4 tsp - black Pepper powder

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Veggie Rich Protein Balls how to cook:

1. Preheat oven to 375'F.
2. Heat a nonstick pan with 1/3 cup water. Add in bell pepper, kale and onion. Saute for 10 minutes.
3. Add soaked chickpeas, sauteed veggies, peas, corn and spices into food processor and blend until well mixed.
4. Next add oats and blend again.
5. Now prepare tennis size balls out of the mixture.
6. Place on a baking sheet and bake for 30-35 minutes OR optionally you can deep fry the balls in hot oil.

Vegan Protein Balls Recipe Delicious Energy-Packed Bites. I'm a busy person, and I've found that sometimes protein shakes can get boring especially when you have them every day. This vegetable is a rich source of vitamin K and a decent source of folate, iron, magnesium, phosphorus, zinc, copper, and vitamin C. Consuming these protein-rich vegetables is a great way to increase the protein and nutrient content of any diet without adding many calories. Vegetables are packed with fiber, phytonutrients, vitamins, and minerals that are necessary to keep us healthy and thriving!

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