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Alright, don’t linger, let’s course of action this foil-baked healthy chicken tenders and onion menu with 7 materials which are absolutely easy to obtain, and we have to process them at the very least through 4 ways. You should commit a while on this, so the resulting food could be perfect.

Ingredients Foil-baked Healthy Chicken Tenders and Onion:

1. Give 3 of Chicken tenderloin
2. Prepare 1/2 Onion
3. Require 1 Umeboshi
4. Give 5 grams Butter
5. Take 1 Salt and coarsely ground pepper
6. You need 1 - Pizza cheese
7. Provide 1 for to garnish Finely chopped parsley

Foil-baked Healthy Chicken Tenders and Onion making process:

1. Boil the chicken tenders in water to remove the bitterness. Shred the meat.
2. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.
3. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.
4. Garnish with finely chopped parsley.

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