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Ingredients to Prepare Tex Mex One Pan Mexican Quinoa Quick

Maggie Paul   29/06/2020 06:32

Tex Mex One Pan Mexican Quinoa
Tex Mex One Pan Mexican Quinoa

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Tex Mex One Pan Mexican Quinoa cuisine is really a dish that’s classified as an easy task to make. through the use of elements which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Tex Mex One Pan Mexican Quinoa dishes which you make.

Alright, don’t linger, let’s approach this tex mex one pan mexican quinoa formula with 15 materials which are undoubtedly easy to receive, and we have to process them at the very least through 4 methods. You should devote a while on this, so the resulting food could be perfect.

Ingredients of Tex Mex One Pan Mexican Quinoa:
  1. Prepare 4 chicken tenderloins (optional)
  2. Provide 1 tbsp for olive oil
  3. Prepare 2 of garlic cloves minced
  4. Require 1 - jalapeno minced
  5. Get 1 cup - quinoa
  6. Give 1 cup - vegetable broth
  7. Provide 1 (15 oz) of can kidney beans, drained and rinsed or black beans
  8. Make ready 1 (14.5 oz) of can diced tomatoes with green chilies
  9. Give 1 cup of corn kernels, frozen, canned or roasted
  10. Get 1 tsp chili powder
  11. Make ready 1/2 tsp - cumin
  12. Need to taste of Kosher salt and black pepper
  13. Need 1 avocado halved, peeled and diced
  14. Give Juice of 1 lime
  15. Need 2 tbsp of fresh chopped cilantro or parsley
Tex Mex One Pan Mexican Quinoa making process:
  1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
  2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
  3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
  4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.

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