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Alright, don’t linger, let’s approach this tony’s chicken stir fry formula with 19 components which are undoubtedly easy to have, and we have to process them at the very least through 6 ways. You should shell out a while on this, so the resulting food could be perfect.

Composition - Tony’s Chicken stir Fry:

1. Prepare 2 - Chicken breast
2. Require Broccoli
3. Need - Flat peas
4. Prepare 2 for Carrots use a peeler so they’re wafer thin
5. Need Fresh Ginger (small amount)
6. Need 2 - Garlic cloves
7. Make ready 2 small Shallots
8. Make ready 2 for Spring onions
9. Get 1 lime
10. Need 1 lemon
11. Get - Sesame seed oil
12. Make ready for Salt
13. Give of Pepper
14. Prepare for Oregano
15. Provide of Paprika
16. Prepare 2 tablespoon of Maggie sauce
17. Require 1 cup - Rice
18. Give 2 for Star anise
19. Provide 6 Cardomom seeds

Tony’s Chicken stir Fry start cooking:

1. Prepare all ingredients before hand (chopping etc.) because as soon as the chicken goes into the wok it cooks very quickly.
2. Heat up the wok ! Add small drizzle of sesame oil Get it hot enough so it sizzles when you put the chicken in! - Cook the chicken until 3/4 cooked add salt pepper - And maggi sauce! If you don’t have it then soy sauce will be fine!
3. Add the broccoli and flat beans with the onions and garlic and cook them for five minutes until crunchy (edible) then add the rest of the vegetables! Add chillis for heat! (If you want)
4. Add further salt and pepper and soy sauce! Don’t overdo it! Less is more! - Add lemon and lime juice (not too much) to each their own!
5. Add one cup of rice to a sieve and wash thoroughly then add to pot with Lid. Then with same cup add 1 1/2 cups of water put in star anis and crushed cardamom seeds and season with salt and pepper. - Bring the rice to the boil then turn it back down to low heat and place on the lid. Let it cook for 8-10 minutes. Remove star anis and cardamom seeds.
6. Once it’s plated add a drizzle of lime juice to finish off!

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