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These simple crispy quinoa patties are so versatile. They're a great meatless option that even meat eaters will love. Play around with your favorite vegetables and spices.

Alright, don’t linger, let’s practice this quinoa pattice menu with 9 components which are definitely easy to have, and we have to process them at the very least through 4 actions. You should commit a while on this, so the resulting food could be perfect.

Ingredients - Quinoa pattice:

1. Provide 1 1/2 cups for cooked quinoa
2. Make ready 2 tablespoons - ground flax + 6 tablespoons water
3. Prepare 1 cup destemmed and finely chopped kale
4. Need 1/2 cup - rolled oats, ground into a flour
5. You need 1/4 cup - fresh basil leaves, finely chopped
6. Get 3 tablespoons - gluten-free all-purpose flour
7. You need to taste of salt
8. Need to taste red pepper flakes
9. Give - Oil for shallow fry

Quinoa & Swiss Chard Patties + Avocado Tahini Dip. These vegetarian quinoa patties are loaded with greens like swiss chard (or any green, really) and parsley. These amazing butternut squash and lentil patties are the perfect veggie burger. They can be served as appetizers, a side or on top of salads for protein!

Quinoa pattice making process:

1. Mix the ground flax and water in a small bowl and set aside for 5 minutes or so to thicken.
2. Combine all ingredients together in a large bowl, including the flax mixture and the 1.5 cups cooked quinoa. Stir well until the mixture comes together. Don't forget the flour because it helps bind the patties.
3. In the same pan, add a tablespoon of oil to medium high heat. Once hot, add in patty.
4. Remove from the pan and onto a paper towel to remove any extra oil from the patties. Allow to cool slightly. Serve with green chatny or any dip.

Quinoa is gluten free and is considered as complete protein. Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. These zucchini quinoa patties, reminiscent of latkes, but without any potatoes, are the perfect Once the zucchini is prepped, the patties come together quickly and easily. These potato quinoa patties have simple ingredients and spices & go very well with a sweet and spicy chickpea curry. These easy vegetarian Sweet Potato Quinoa Patties are the perfect meal prep recipe and can be enjoyed as a post-workout snack, or a vegetarian burger.

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