Easiest Way to Prepare Quick Vegetarian (Vegan) Garden Vegetable and Curry Soup
Tyler Williams 01/07/2020 14:39
Vegetarian (Vegan) Garden Vegetable and Curry Soup
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Composition - Vegetarian (Vegan) Garden Vegetable and Curry Soup:
Make ready for Vegetables
Get 12 oz - Carrots, shredded or diced
You need 1 head for small, Napa cabbage (or see the optional ingredients below. I use Napa for the crunch, but Kale adds special flavor. Spinach is good too)
Take 5 stick for Celery
Need 2 of small, Turnip
You need 2 head Broccoli, trimmed of stems
You need 1 can for (28 oz) whole, peeled, Tomatoes, crushed by hand
Prepare 3 small, Onion
Get 3 for Leeks, trimmed of most of the green
Prepare 1 bunch - Cilantro (one)
Take 2 medium, Potatoes
You need 1 can corn, sweet, gold, drained
Take 1 bunch basil (two)
Get 6 oz Mushrooms, Shiitake
Provide 6 oz for Mushrooms, baby Bella
Get 10 clove for Garlic, peeled, smashed
Give for Base
Provide 6 oz for curry paste (to taste, whatever color you want)
Provide 2 can Coconut milk, preferably full fat (have 2 extra cans on hand)
Need 4 cup of Stock, or Broth, vegetable (have 2 extra cups on hand, either bought in a carton, or self-prepared, your call)
You need 4 tbsp Butter (or the equivalent Vegan saturated fat substitute)
Make ready of Cookware
You need 16 quart for Stockpot (it might work with a 12qt, but you're cutting it close, if you don't scale down a little)
You need - Spices
Need 1 bunch of Basil (its listed on the veggies too, but trust me, it's an excellent garnish)
Take 1 bunch of cilantro (same as basil, add while cooking, or just garnish)
Prepare 2 tsp for Coriander (as needed really, to taste)
Take 2 tsp for ground cumin (again, as needed, to taste)
Get 2 tbsp for Salt (like all soup, salt adds a lot to this dish, be creative with how you salt it up)
Provide 1 tsp - white pepper
Give 1 tsp for cracked, Red Pepper
Require Starch
Give 1 packages preparer's favorite noodle, starch, rice, potato, pasta, or vegetable. Or none at all.
You need for Optional
Get 5 cup for Kale, chopped
Need 5 cup of Spinach
Vegetarian (Vegan) Garden Vegetable and Curry Soup making process:
Chop all veggies to the desired size. I do my onions, leeks, celery, carrots small. The potatoes, turnips large. The rest medium.
Brown Onions in the butter or vegan equivalent, in your big stockpot.
Add coconut milk, garlic, curry paste, potatoes, turnips, all spices (except basil and cilantro) to browning onions. Bring to low boil over medium+ heat. 30 minutes. Stir often, don't burn.
I use this time to prepare my starch. Egg Noodles are good, soba and / or rice noodles are wonderful too. What do YOU feel like tonight? Rice? Orzo?
Add carrots, celery, leeks, stock or broth (stock to taste - its here you decide how soupy you want your meal to be). Boil for 15 minutes more. Stir occasionally.
Add corn, tomatoes, napa cabbage (or optional kale, spinach wait until the next step), any additional salt spices, coconut milk, or broth, and boil for 15 more minutes. Stir occasionally.
Bring mixture to just below boil. Add spinach, one half bunch of cilantro, if you're using it. Add your mushrooms, broccoli, and basil. Cook until broccoli and mushrooms are soft. Don't stir too much.
Serve. Enjoy. Use garlic/chile paste, soy sauce, Sriracha, hoisin, for additional flavor. Garnish with cilantro and basil.
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