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Ingredients requirements Teriyaki Chicken with Kai Lan:

1. Take 250 g of chicken thigh
2. Require 8 stalks Kai lan vegetable
3. Make ready 1.5 tbsp of soy sauce (sauce)
4. Provide 1.5 tbsp for cooking sake (sauce)
5. Provide 2 tbsp for honey or maple syrup (sauce)
6. Need 40 ml - water (sauce)
7. Give 1 pinch salt and pepper
8. You need 1 tbsp for olive oil

Teriyaki Chicken with Kai Lan steps:

1. Remove bone from chicken thigh
2. Leave the skin on and remove excess fats
3. Dry the meat and sprinkle salt and pepper on non-skin side of meat
4. Warm pan with olive oil
5. Insert meat with the skin side facing down
6. Fry for 7-8 mins until golden brown then turn over and fry for another 2-3 mins until meat is cooked
7. Mix the ingredients for creation of teriyaki sauce in a bowl then pour the mixture into pan
8. Bring the sauce to boil and then simmer a while for the meat to absorb the sauce
9. Flip the meat so that the other side is coated with sauce too
10. Remove cooked meat and place on plate
11. Pour thicken sauce over chicken
12. Boil chopped kai lan with a pinch of salt
13. Serve as it is or add your favorite salad sauce

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