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Alright, don’t linger, let’s practice this keto stuffed chicken marinara formula with 13 substances which are definitely easy to receive, and we have to process them at the very least through 6 actions. You should commit a while on this, so the resulting food could be perfect.

Composition - Keto Stuffed Chicken Marinara:

1. Give 4 of medium chicken breast
2. Give 1/2 cup of almond flour
3. Prepare 1/2 cup - finely grated hard cheese
4. You need 2 - eggs
5. Provide 2 - spring onions
6. Make ready leaves for few parsley
7. Make ready 150 g ricotta cheese
8. Take 3 tbsp - olive oil
9. Make ready 250 g - grated mozzarella
10. Require 400 g marinara sauce
11. Provide 1 tbsp for dried herbs mix
12. Require 6 of fresh basil leaves, finely chopped to garnish
13. Get for Salt and pepper

Keto Stuffed Chicken Marinara making process:

1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

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