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Alright, don’t linger, let’s practice this keto stuffed chicken marinara formula with 13 substances which are undoubtedly easy to find, and we have to process them at the very least through 6 measures. You should devote a while on this, so the resulting food could be perfect.

Ingredients for Keto Stuffed Chicken Marinara:

1. Give 4 for medium chicken breast
2. Make ready 1/2 cup - almond flour
3. Need 1/2 cup - finely grated hard cheese
4. Need 2 for eggs
5. Need 2 spring onions
6. Provide leaves of few parsley
7. Prepare 150 g ricotta cheese
8. Prepare 3 tbsp for olive oil
9. Prepare 250 g for grated mozzarella
10. Prepare 400 g - marinara sauce
11. Make ready 1 tbsp for dried herbs mix
12. You need 6 fresh basil leaves, finely chopped to garnish
13. Get of Salt and pepper

Keto Stuffed Chicken Marinara steps:

1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

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