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Alright, don’t linger, let’s plan this lemon spiced chicken breast formula with 13 substances which are surely easy to receive, and we have to process them at the very least through 4 ways. You should devote a while on this, so the resulting food could be perfect.

Ingredients Lemon Spiced Chicken Breast:

1. Give 4 chicken breast
2. Need 1.5 tsp for turmeric
3. Need 2 tsp of bbq spice
4. Get 0.5 tsp for cayenne pepper
5. Require 1 tsp of salt
6. Need 1 tsp of ground black pepper
7. Need 1 tsp minced garlic
8. You need 3 tsp of tomato paste
9. Prepare 3 tsp for parsley finely chopped
10. Provide 1 tbsp of grated onion
11. Give 1 of lemon zest
12. Provide 0.5 - juice of a lemon
13. Give 70 ml olive oil

Lemon Spiced Chicken Breast how to cook:

1. Mix all the ingredients together.
2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night.
3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness.
4. Rest for 5 minutes then serve.

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