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Alright, don’t linger, let’s task this lemon spiced chicken breast menu with 13 materials which are undoubtedly easy to obtain, and we have to process them at the very least through 4 measures. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements for Lemon Spiced Chicken Breast:

1. Need 4 - chicken breast
2. Give 1.5 tsp for turmeric
3. Provide 2 tsp - bbq spice
4. Make ready 0.5 tsp - cayenne pepper
5. Need 1 tsp of salt
6. Get 1 tsp of ground black pepper
7. Take 1 tsp of minced garlic
8. You need 3 tsp - tomato paste
9. Get 3 tsp parsley finely chopped
10. You need 1 tbsp grated onion
11. Provide 1 of lemon zest
12. Need 0.5 - juice of a lemon
13. You need 70 ml olive oil

Lemon Spiced Chicken Breast making:

1. Mix all the ingredients together.
2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night.
3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness.
4. Rest for 5 minutes then serve.

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