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Ingredients for Piri Piri Chicken Breast:

1. Prepare 100 ml red wine vinegar
2. Need 1 tsp of chilli flakes
3. Take 4-6 - chicken breasts
4. You need 4 cloves of garlic chopped
5. Provide 1 for red chilli
6. Give 2 tsp of paprika
7. You need 2 tsp of oregano
8. Provide 2 tsp - thyme
9. Need 1 of lemon juice
10. You need 1 tbsp of caster sugar

Piri Piri Chicken Breast step by step:

1. Preheat oven to 180. Heat vinegar and add chilli flakes then bring to the boil. Take off heat and allow to cool. Blitz the vinegar and the rest of the ingredients then pour into a bowl and add scoured chicken fillets and mix well. Marinade in fridge for at least 30 mins but preferably overnight.
2. Heat pan and add olive oil and pan fry chicken on high heat for 1-2 mins each side. Then put on parchment paper on baking tray and into oven for 25-30 mins.
3. I just had salad and coleslaw but you could have spicy nandos-like rice, Piri Piri chips etc.

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