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Alright, don’t linger, let’s plan this pol fritto marinato menu with 12 materials which are definitely easy to obtain, and we have to process them at the very least through 4 methods. You should shell out a while on this, so the resulting food could be perfect.

Composition Pol Fritto Marinato:

1. Take 3 Chicken breasts cut into pieces
2. Provide 250 mls olive oil
3. Make ready 100 g - spinach
4. Get for Juice of 1 Lemon strained
5. Require 1 for Garlic Clove Chopped
6. Prepare 1 fresh leaf parsley sprig, chopped
7. Give 1 small onion finely sliced
8. Give 1 bay leaf crumbled
9. Get - Plain flour for Dusting
10. Take 1 of Egg
11. Require for Salt and pepper
12. Prepare for Lemon slices to Garnish

Pol Fritto Marinato steps:

1. Season the chicken with salt and black pepper. Mix together 175mls of Olive oil, the lemon Juice, Garlic, parsley onion and bay leaf in a dish. And leave to marinate for 2 hours.
2. Drain the chicken pat dry with kitchen paper and dust with flour. Beat the egg with a pinch of salt and Dip the chicken in the mixture to coat.
3. Heat the remaining oil in the frying pan, add the chicken and cook over a medium Heat, turning often. For about 10 minutes or until golden brown all over and cooked through.
4. Remove the chicken from the pan, drain well on kitchen paper and garnish with slices of lemon.

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