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Melt butter and add chicken, cook till done. Remove chicken from pan. add broth, broccoli, red pepper, garlic& pepper. Stir in cream cheese till melted.

Alright, don’t linger, let’s plan this creamy chicken, broccoli & cauliflower bake (lchf) formula with 12 elements which are undoubtedly easy to obtain, and we have to process them at the very least through 16 methods. You should commit a while on this, so the resulting food could be perfect.

Composition Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):

1. Make ready 2 large chicken breasts
2. Get 3 cup - broccoli florets
3. You need 4 cup for cauliflower florets
4. Prepare 2 tbsp butter
5. Prepare 1 tbsp olive oil
6. Get 1 medium - onion, sliced
7. Require 2 tbsp bacon fat or lard
8. Provide 1 for chicken stock cube, made up to 1 cup of stock with hot water
9. Make ready 1 cup - double/heavy cream
10. Give 1/4 tsp garlic powder
11. Make ready of salt (of your choice)
12. Provide ground black pepper

Preheat a skillet with oil, brown chicken until its golden. Cut broccoli into equal-sized pieces, add them to the chicken. Combine cream with parmesan cheese and parsley garlic salt. Pour the mixture over the broccoli pieces.

Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) process:

1. Preheat the oven to 220 C.
2. Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
3. Add the olive oil and mix the vegetables around to coat them.
4. Dot with butter and season with salt and pepper.
5. Bake veg for 25 minutes, until they get a nice brown colour on top.
6. Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
7. Heat a skillet on a medium high heat. Add half the lard and get it hot.
8. Brown the chicken in small batches, then set it aside in a bowl.
9. Season the chicken in the bowl.
10. Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
11. Fry the onion for 5-8 minutes until nicely browned.
12. Add the garlic powder to the skillet, along with the chicken, stock and cream.
13. Deglaze the pan by stirring this mixture.
14. Remove the veg carefully from the oven and pour over the chicken mixture.
15. Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
16. Remove from the oven. Allow the food to rest at least 5 minutes before serving.

Creamy Garlic Chicken with Broccoli is a household favorite for everyone in the family. This is the perfect one-pot chicken recipe with a homemade creamy garlic sauce when you're in need of something delicious, satisfying and easy for a weeknight dinner. Add your choice of pasta or rice to soak up all the delicious creamy garlic sauce. Why Families Love Creamy Garlic Chicken Cook broccoli in salted water. Heat the milk, cream cheese, garlic salt and Parmesan cheese over low heat, stirring till the mixture is smooth.

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