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Alright, don’t linger, let’s practice this stirfried chicken and green beans menu with 7 components which are definitely easy to find, and we have to process them at the very least through 3 measures. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements Stirfried Chicken and Green Beans:

1. Get 2 - chicken Boneless thighs
2. Make ready 2 Teaspoons Any spicy rub - I used Rocky Rub
3. Make ready 1 Teaspoon - Olive Oil
4. Take 1 Teaspoon - Ginger-Garlic Paste or freshly cut
5. Provide 2 Cups for Green Beans frozen or fresh or leftover
6. Get optional 6 tamatoes Sundried -
7. Take 1 of Onion Sliced

Stirfried Chicken and Green Beans step by step:

1. Rub spicy rub generously on chicken and saute in a skillet for 4 mts. each side. Set aside. Blanch your Green Beans in Hot Water. When chicken is cooled off, slice in 1/4" thin strips.
2. Using the same skillet, add Olive oil and saute onions to golden brown. Add ginger/garlic and add chicken strips, green beans, sundried tamatoes and sprinkle spicy rub on top. Stirfry for 3/4 minutes and serve.
3. Suggested accompaniments: Rice, Pasta, Paratha or Roti.

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