Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, pan-seared salmon with french beans & roasted potatoes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated. Transfer salmon to plate with green beans.

Pan-Seared Salmon With French Beans & Roasted Potatoes is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Pan-Seared Salmon With French Beans & Roasted Potatoes is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have pan-seared salmon with french beans & roasted potatoes using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan-Seared Salmon With French Beans & Roasted Potatoes:

1. Take 2 Fillets Salmon
2. Take 200 g French Beans
3. Prepare 8 Baby Potatoes
4. Get 1 tsp Baking Powder
5. Take 1 tsp Paprika
6. Take Rosemary
7. Make ready Thyme
8. Take To Taste Salt & Pepper
9. Get Extra Virgin Olive Oil
10. Make ready 1 tbs Minced Garlic

Place the halved green beans in a large bowl. Reserving the bowl, carefully transfer the seasoned green beans to the other side of the sheet pan of partially roasted potatoes. What You'll Need To Make Pan Seared Salmon. The key is to start with the right-sized fillets so that the fish cooks fully on the interior without overcooking on the exterior.

Instructions to make Pan-Seared Salmon With French Beans & Roasted Potatoes:

1. Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside.
2. Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently.
3. Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green.
4. Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!

How To Make Pan Seared Salmon Pan Seared Salmon. Pan Seared Salmon is my go-to for throwing together a quick weeknight meal that is both healthy and delicious. Salmon is one of those foods that just makes you feel good eating. With all the health benefits associated with salmon, it's no wonder why. To serve, divide the beans and spinach among four plates.

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