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Simple Way to Make Speedy Vickys Smoked Fish Parcels, GF DF EF SF NF

Douglas Hawkins   29/07/2020 11:58

Vickys Smoked Fish Parcels, GF DF EF SF NF
Vickys Smoked Fish Parcels, GF DF EF SF NF

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Ingredients requirements for Vickys Smoked Fish Parcels, GF DF EF SF NF:
  1. Take 4 smoked fish fillets - haddock, cod, hake etc
  2. Require 10 tbsp light coconut milk
  3. You need 4 tsp - fish sauce
  4. Give 3 tsp - lime juice
  5. Provide 2 tsp of golden syrup / brown sugar
  6. Give - snall bunch fresh basil, sliced
  7. Need 2 tbsp lemon thyme leaves
  8. Get for small bunch fresh coriander, chopped
  9. Get 1 for kaffir lime leaf, chopped
  10. Make ready - sprinkle paprika and black pepper to season
Vickys Smoked Fish Parcels, GF DF EF SF NF steps:
  1. Preheat the oven to gas 6 / 200C / 400 F
  2. Set out 2 squares of foil and spray lightly with oil. Place 2 fish fillets on each square and shape a lip around them like so
  3. Mix together the coconut milk, syrup / sugar, fish sauce and lime juice then pour over the fillets
  4. Scatter over the fresh herbs, paprika and pepper
  5. Fold the foil in at the top and bottom, then bring the sides over and place on an oven tray
  6. Bake for 18 minutes then open carefully and baste the fish
  7. Serve with a nice green salad

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