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The new vegetarian: Crunchy, spicy, lemony sprouts sure make a difference from the usual over-boiled Christmas fare. The sprouts will have softened but still retain a bite. Transfer to a mixing bowl and continue with your remaining oil and sprouts.

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Composition of Brussels sprouts with caramelised garlic and lemon peel (vegan):

1. Require 200 g of garlic (5 small or 3 large heads) cloves peeled
2. Give 120 ml for olive oil
3. Prepare 2 tsp for balsamic vinegar
4. Need 3 tbsp for caster sugar
5. Take 1 for lemon
6. You need 600 g - Brussels sprouts
7. Provide 1 for red chilli deseeded and finally chopped
8. You need 20 g - basil leaves roughly chopped
9. Take Salt and pepper

Note: These are Amazon affiliate links. How to cook caramelized brussels sprouts with Lemon, taught by University of Texas at Austin Nutrition Educational Cooking video. Stir the Brussels sprouts occasionally to prevent burning, but some caramelization is ok. I prefer my sautéed Brussels sprouts a little softer so I always cook mine for a little longer.

Brussels sprouts with caramelised garlic and lemon peel (vegan) steps:

1. Boil the garlic cloves in water for 3 minutes in a medium saucepan. After drain the garlic, dry the pan pour 2 tablespoons of olive oil and on the high heat fry the garlic cloves for 2 minutes until golden. Turn down the heat add the vinegar, 90ml water 1tbsp sugar and season with salt. Bring it to boil and after simmer for 10-15 minutes on low heat until the garlic caramelised. Set the pan aside after.
2. Shaved the lemon skin with a peeler and cut them to 1-2mm stripes. Place them in a small sauce pan add the whole lemon juice, 100ml water and 2tbsp of sugar. Bring it to light simmer and cook it for 12-15 minutes until the syrup is reduced. Discard the syrup after.
3. Trim the sprouts and cut them in half lengthways. Heat up a large heavy pan add 3tbsp oil and on a high heat chard well the half of the sprouts with salt and pepper for about 5 minutes. Stir them once or twice. Repeat with the other half of the sprouts. Add some more oil if needed.
4. Add the chard sprouts and chilli to the garlic and its syrup. Stir it well. Set aside for 10 minutes. After add the lemon peel. Heat the dish slightly if it needed. Finally add chopped basil and give it a stir. Serve it with mashed or roast potato.

Add the butter, chili flakes, and garlic. Brussels Sprouts are pretty easy to find right now. They are at all of my local farmers market and they have them on the stalk at Trader Joes. So I chose sautéed wild mushrooms and lemon garlic brussels sprouts. The mushrooms were delicious and added a great smell to the kitchen.

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