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Ingredients requirements of Wholewheat Soba noodles with tin tuna and green pesto 🍜:

1. Give 1 tin for tuna
2. Prepare 1 cup for cooked soba noodles
3. Make ready 5-6 - green olive (slices)
4. Provide 2 tbsp of green pesto
5. Give 1/2 of red onion (thinly slices)
6. Prepare 1 tbsp for vegetable cooking oil
7. Prepare 1 for garlic (finely chopped)
8. Get 3-4 of asparagus (slices)
9. You need 1 tbsp for natural yogurt
10. Need 1 tsp - lemon zest
11. Get to taste of Salt and pepper
12. Give 1 handful spinach Sone fresh dill or dry herb
13. Give - Some dry chilli

Wholewheat Soba noodles with tin tuna and green pesto 🍜 process:

1. Cook soba noodle and drained, leave it aside.
2. Roast dry chilli for a few min then roughly chopped them.
3. On a pan, add vegetable cooking oil then add onions, garlic then add some asparagus, tin of tuna and yogurt in. Mix well.
4. Add some yogurt, green pesto and some spinach, lemon zest, dry chilli, salt and pepper. Stir well together and serve with a wedge of lim

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