Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy chicken & tofu burgers. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Healthy Chicken & Tofu Burgers is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Healthy Chicken & Tofu Burgers is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Get 500 g Chicken Breast Mince
2. Prepare 400-500 g Firm Tofu *mashed
3. Make ready 1 Onion *optional, finely chopped
4. Prepare 1 small piece Ginger *grated
5. Make ready 1 teaspoon Salt
6. Take 1/2 teaspoon White Pepper
7. Make ready Oil for cooking
8. Prepare <Ingredients for Sauce>
9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Get 2 tablespoons Soy Sauce
11. Take 2 tablespoons Mirin
12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

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Instructions to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

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So that’s going to wrap this up for this exceptional food healthy chicken & tofu burgers recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!