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Recipe of Speedy Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli

Johanna Fox   06/10/2020 22:08

Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli
Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli

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Alright, don’t linger, let’s plan this pan-fried smoked paprika cod. served with pineapple salsa+herby potatoes+broccoli menu with 19 substances which are undoubtedly easy to receive, and we have to process them at the very least through 7 measures. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements for Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli:
  1. Require of Salsa ingredients
  2. Prepare for Pineapple
  3. Provide Mint
  4. Take Cherry Tomatoes
  5. Provide - Red Onions
  6. Get for Red Chilli
  7. Require of Coriander
  8. Need - Lime juice
  9. Take Potato Marinade
  10. Need for Smoked Paprika
  11. Require - Light Soy Sauce
  12. Get Chilli Powder
  13. Make ready - Fresh Marjoram
  14. Prepare Fresh Rosemary
  15. Require Sauce
  16. Require for Lemon Zest(1/2 Zest and Juice)
  17. Need for Garlic+Fresh Thyme Butter
  18. Need - Tomato Pesto
  19. Give - White wine
Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli instructions:
  1. Prep salsa(char and dice pineapple) and potatoes(marinate): marinate fish(smoked Paprika)
  2. Pan fry potatoes for 5-10 mins. Preheat oven for 10mins @200’C. Oven the potatoes for 15mins
  3. Meanwhile heat oil in a pan for 2-3 mins (Medium to high heat)Place the cod(skin side) and fry till skin side is charred a little. Then flip and simmer for 5-10mins. Season
  4. Blanch broccoli in boiling water for 30 seconds. Drain and put to the pan with the cod
  5. For Sauce. = mix soft butter with fresh Garlic and Thyme. Simmer for 1-3mins at medium heat then add lemon(zest and juice). Simmer for 1 minute. Add tomato pesto and white wine. Reduce for 5 mins. Season.
  6. Serving suggestions

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