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Alright, don’t linger, let’s plan this lemon spiced chicken breast formula with 13 components which are absolutely easy to have, and we have to process them at the very least through 4 tips. You should commit a while on this, so the resulting food could be perfect.

Ingredients requirements of Lemon Spiced Chicken Breast:

1. Take 4 - chicken breast
2. Give 1.5 tsp turmeric
3. Give 2 tsp - bbq spice
4. Give 0.5 tsp for cayenne pepper
5. Prepare 1 tsp for salt
6. Provide 1 tsp for ground black pepper
7. Provide 1 tsp - minced garlic
8. Take 3 tsp tomato paste
9. Need 3 tsp parsley finely chopped
10. Provide 1 tbsp of grated onion
11. You need 1 for lemon zest
12. Take 0.5 - juice of a lemon
13. Take 70 ml of olive oil

Lemon Spiced Chicken Breast how to cook:

1. Mix all the ingredients together.
2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night.
3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness.
4. Rest for 5 minutes then serve.

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