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Ingredients requirements for My Mustard Chicken, carrots and Tomato Bake 😃:

1. Make ready 1 tsp olive oil
2. Provide 1/2 of small onion chopped
3. You need 2 Cloves for Garllic crushed
4. Need 2 Chicken Breasts cut into mouth size pieces
5. Take 1/4 Cup for white wine
6. Provide 2 of Carrots sliced
7. Get 3 tbls Cannelini beans
8. Need 1/2 tbls Wholegrain Mustard
9. You need 1 tbls of Dijon Mustard
10. Take 1/4 tsp for Cracked Black Pepper

My Mustard Chicken, carrots and Tomato Bake 😃 process:

1. Add oil to a pan heat up add Garlic and onions cook for 1 minute.
2. Next add the chicken cook on medium for 5 minutes. Next add the wine let it boil for 1 minute then the beans Stir in then add tomatoes.
3. Add the both Mustard and 1 dried chicken stock and 1/4 cup boiling water. Stir in.
4. Add the mix to a heavy based pan oven dish with a lid and add to preheated oven for 30 minutes.
5. Then serve with potatoes + Veg. I added hash browns and a cucumber salad.( which I made in the recipe above this one.

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