Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, green lentil curry for babies & adults. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Dump in the cooked green lentils, vegetable broth, red curry paste, tomato paste, and fresh ginger. Stir until well mixed, and cook for a few minutes. Lower the heat to medium and pour in the coconut milk, then add the baby spinach a little at a time.

Green lentil curry for babies & adults is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Green lentil curry for babies & adults is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook green lentil curry for babies & adults using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Green lentil curry for babies & adults:

1. Get 2 carrots
2. Take Splash oil
3. Make ready 1 onion
4. Prepare 2 cloves garlic
5. Get 1 pepper
6. Prepare 1 cup green lentils
7. Make ready 3 cups water
8. Get Tablespoon gram masala
9. Take Handful spinach or seasonal greens
10. Get portions Adults
11. Make ready Stock
12. Take portion Babies
13. Get Baby milk of choice

If opting for baby spinach, you can simply stir in at the end of cook time and the residual heat will wilt it. You May Enjoy These Easy Lentil Recipes Too. Spicy Lentil & Kale Soup - This comforting soup is warming, hearty and so delicious on a cold day! (Lentil Curry recipe) Cream Of Spinach: It is extremely important to include green, leafy vegetables in your baby's diet. This recipe is very easy to make, and combines the goodness and taste of cream with the nutrients of spinach.

Steps to make Green lentil curry for babies & adults:

1. Cut carrots and cook in oil on medium heat until soft
2. Add garlic, onion and pepper and cook until soft and onions transparent
3. Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
4. Once lentils are cooked spoon out a mini portion for the babies
5. Add stock and greens to the adult portion
6. Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
7. Once happy with the baby portion, let it cool and blend with baby milk of choice
8. For adults portion cook until stock is incorporated and the greens wilted
9. Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.

This dish can be served with. Lentils form part of sustainable diets. Although sometimes called 'the poor man's meat', Lentils are an important source of protein, especially essential amino acids like isoleucine and lysine. They are a good source of fiber and vitamins as well and low fat, cholesterol, and sodium, all of which are essential for the growth and development of a baby ). Get the recipe for Spicy Curried Lentils » Mike Garten More vegan lentil recipes.

So that is going to wrap this up with this special food green lentil curry for babies & adults recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!