Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, chicken breast and tofu teriyaki. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Chicken Breast and Tofu Teriyaki is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Chicken Breast and Tofu Teriyaki is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have chicken breast and tofu teriyaki using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken Breast and Tofu Teriyaki:

1. Get 1 breast Chicken breast
2. Prepare 1 block Silken tofu (firm tofu is fine too)
3. Prepare 2 tbsp ★ Sake
4. Make ready 3 tbsp ★ Soy sauce
5. Prepare 3 tbsp ★ Mirin
6. Get 2 tbsp ★ Sugar
7. Take 1 pinch of each Salt and pepper
8. Take 1 White flour
9. Make ready 1 Vegetable oil

Steps to make Chicken Breast and Tofu Teriyaki:

1. Cut the tofu into bite-sized pieces, boil and drain in a sieve.
2. Cut the chicken into bite-sized pieces also, season with salt and pepper and massage in the seasonings. If you are watching your calories, take the skin off.
3. Coat the chicken from Step 2 with flour. It's easier if you put it in a plastic bag and shake it about.
4. Heat up some vegetable oil in a frying pan. Pan fry the chicken until browned on both sides, and take it out.
5. Put the tofu in the frying pan and pan fry briefly. Add the ingredients marked ★ - sake, soy sauce, mirin, sugar - and bring to a boil.
6. Add the chicken back to the pan and coat with the sauce, and it's done! Don't overcook the chicken or it will get tough!

So that is going to wrap this up for this special food chicken breast and tofu teriyaki recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!