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Ingredients for Vickys Baked Teriyaki Chicken GF DF EF SF NF:

1. Need 4 boneless chicken breasts
2. Prepare 120 grams - rice of choice to serve
3. Take 4 for spring onions / scallions, sliced
4. Provide 1 handful of sesame seeds
5. Give Marinade
6. Provide 60 ml for tomato ketchup
7. Make ready 3 1/2 tbsp - Vickys Soy-Free Soy Sauce from my profile
8. Require 2 1/2 tbsp - rice vinegar
9. Prepare 2 1/2 tsp for garlic, finely chopped
10. Provide 2 tsp ginger, finely chopped
11. Take 3/4 tbsp for Vickys Sunflower Butter from my profile or smooth peanut butter
12. Provide 2 3/4 tsp for sesame oil
13. Provide 1/2 tbsp for treacle/molasses
14. Get 1/2 tsp for sweet thai chilli sauce

Vickys Baked Teriyaki Chicken GF DF EF SF NF making process:

1. Mix the marinade ingredients together in a rectangular dish
2. Coat both sides of each piece of chicken in the marinade, cover and refrigerate for 6 - 8 hours
3. Remove from the fridge 20 minutes before cooking while you preheat the oven to gas 6 / 200C / 400°F
4. Put the chicken onto a lined baking tray and bake for 25 - 30 minutes until cooked through. Insert a knife into the thickest part of the breast and if the juices run clear it's done
5. While the chicken is baking put the rice on to cook as per package instructions and toast the sesame seeds in a dry frying pan or under the grill briefly until golden
6. Serve the chicken over the rice with some sliced spring onion and toasted sesame seeds sprinkled over the top

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