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If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.

Alright, don’t linger, let’s plan this lower sodium lasagna formula with 19 elements which are surely easy to have, and we have to process them at the very least through 7 ways. You should invest a while on this, so the resulting food could be perfect.

Ingredients Lower sodium Lasagna:

1. You need 1 lb for hot ground sausage
2. Prepare 1 lb - lean ground beef
3. Get 1/2 cup of minced onions
4. Prepare 2 tablespoons minced garlic
5. Need 1 (28 oz) of can no salt crushed tomatoes
6. You need 2 (6 oz) of can no salt tomato paste
7. Get 2 (6.5 oz) for cans no salt tomato sauce
8. Provide 1/2 cup for water
9. Take 2 tablespoons of sugar
10. Need 1 tablespoons fresh basil
11. Provide 1 teaspoon of Italian seasoning
12. Get 1/2 teaspoon of black pepper
13. Make ready 4 tablespoons for chopped fresh parsley
14. Require 16 oz for ricotta cheese
15. Get 1 egg
16. You need 1 (8 oz) pkg Italian shredded cheese
17. Give 1 (8 oz) mozzarella cheese slices
18. Get 1/2 teaspoon for funnel seeds
19. Prepare 8 of lasagna noodles

This lasagna recipe calls for uncooked noodles to be baked between layers of cheese and beef in spaghetti sauce. My family loves lasagna, but sometimes I lack the time for the long version. Low sodium in the blood can cause confusion, lethargy, and nausea. Learn more about low sodium levels, risk factors, prevention and treatment here.

Lower sodium Lasagna step by step:

1. Brown sausage and ground beef with onion and garlic. Drain grease
2. In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
3. Simmer, covered for 1 1/2 hrs, stirring occasionally.
4. Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
5. In mixing bowl, mix ricotta with egg, remaining parsley
6. Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
7. Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving

Lasagna recipes usually call for ingredients that are high in calories and saturated fat. Luckily, there are plenty of naturally lower-sodium cheeses to choose from. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick For years I'd parboil my own noodles whenever I made lasagna, but I've deemed this extra work and. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles.

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