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Composition - Vickys Sweet Garlic Chicken, GF DF EF SF NF:

1. Get 4 of skinless chicken breasts
2. Need 200 grams of soft brown sugar
3. Provide 160 ml of apple cider vinegar
4. Require 60 ml of 'Sprite' - check my homemade recipe listed!
5. Prepare 3 tbsp - finely chopped garlic
6. Provide 2 tbsp - my soy-free soy sauce, recipe also on my profile
7. Give 2 tbsp - cornstarch
8. Prepare 2 tbsp for water
9. Provide 1 - red pepper flakes to taste

Vickys Sweet Garlic Chicken, GF DF EF SF NF steps:

1. Ready a crockpot, slowcooker, or preheat your oven on it's lowest setting
2. Put the chicken in a casserole dish / crockpot etc
3. Mix together the sugar, vinegar, Sprite, garlic and soy
4. Pour over the chicken, cover and cook for 6 - 8 hours on low
5. When the time is up, remove the chicken and keep warm on plates in the oven
6. Mix the cornstarch & water together then add to the sauce
7. Bring the sauce to boil and let it reduce down into a glaze
8. Remove it from the heat and let it cool for a few minutes then pour over the chicken and top with a sprinkling of red pepper flakes
9. Great served over rice or noodles

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