Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I have loved my entire life.

Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. Take 150 grams Ground chicken breast
2. Make ready 1/2 block Firm tofu
3. Take 100 grams Onion (or Japanese leek)
4. Make ready 1 Egg
5. Make ready 1 dash Ginger (grated)
6. Get 1 1/2 tbsp Miso
7. Take 1 Pepper
8. Prepare 800 ml Water (for cooking meatballs)

How to Make the Juiciest, Most Tender and Flavorful Italian-American Meatballs Baked healthy chicken meatballs just have to be the best meatball recipe. Super juicy, tender, and all the kids love them! I like to shred the onions or grate them using a box grater into pulp like consistency.

Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:

1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
5. [Related recipe: Tender Tsukune - - https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball
6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl - - https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth
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8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. - - https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs
9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs - - https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth
10. [Related recipe] Korean-style chawan-mushi - - https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard

That way the onions flavor and tenderize the meat without changing the texture of the. Try these healthy and delicious recipes with ground chicken. Ground turkey and beef are standard and all, but ground chicken deserves your attention, too. Try one of these easy and delicious recipes. These Baked Chicken Meatballs are the BEST!

So that is going to wrap it up with this exceptional food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!