Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, low calorie thai chicken breast and broccoli wraps. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

low calorie Thai chicken breast and broccoli wraps is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. low calorie Thai chicken breast and broccoli wraps is something which I have loved my entire life. They are fine and they look fantastic.

low calorie Thai chicken breast and broccoli wraps. All Reviews for Thai Chicken Broccoli Slaw. Your daily values may be higher or lower depending on your calorie needs.

To get started with this particular recipe, we must first prepare a few ingredients. You can have low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:

1. Get 12 oz boneless skinless chicken breast strips
2. Get 1/4 tsp garlic salt
3. Get 1 season to taste black pepper
4. Get 1 nonstick cooking spray
5. Prepare 1/2 tsp ground ginger
6. Get 3 tbsp creamy peanut butter
7. Prepare 1 tbsp low sodium soy sauce
8. Take 1/2 tsp minced garlic
9. Prepare 3 10 inch whole wheat tortillas
10. Take 2 cup broccoli slaw

Add broccoli, onion, and ginger to skillet. Another option for this easy chicken broccoli stir fry recipe is to add it to some light stock for a chicken and broccoli soup. This would be another idea for a keto chicken recipe dinner. You can even make healthy chicken tacos or burrito wrap for a light and low carb dinner.

Instructions to make low calorie Thai chicken breast and broccoli wraps:

1. spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt
2. remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger
3. place tortillas in warm oven
4. in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth
5. remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!
6. NOTE:
7. broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:)
8. a half of one wrap is 190 calories

Microwave broccolli and Brown rice according to package. Season chicken with Garlic salt, red pepper, and ginger. Spray frying pan with cooking spray and add minced garlic. once the pan gets hot, add chicken and cook throughly. These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace.

So that is going to wrap it up with this exceptional food low calorie thai chicken breast and broccoli wraps recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!