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Composition for Not your average Sloppy Joe:

1. Prepare 1 lb - ground turkey
2. Prepare 1 onion chopped
3. Prepare 2 cloves for garlic minced
4. Take 1 of jalapeño pepper chopped
5. You need 1 - red bell pepper chopped
6. Get 1 of small zucchini chopped
7. Take 1 - carrot chopped
8. Get 1 tsp of grated ginger
9. Require for Sliced mushrooms
10. You need 8 oz tomato sauce
11. Give 1/4 cup of hoisin sauce
12. You need 1/2 tsp for cayenne pepper
13. Need 1 tsp - mustard
14. Prepare 1 TBSP for brown sugar
15. Provide 1 TBSP for ketchup

Not your average Sloppy Joe instructions:

1. Sauté onion, garlic in 1 TBSP olive oil
2. Brown turkey with the onion and garlic
3. Add carrot, peppers and ginger to the pan
4. Add zucchini and mushrooms and stir until softened
5. In a mixing bowl whisk remaining ingredients to create the sauce
6. Pour sauce into pan and stir. Allow mixture to bubble and thicken. Adjust seasoning to taste.
7. Serve on toasted whole grain bread ( I used whole grain flat bread) - For an low carb version, serve in lettuce wraps.
8. Baked parsnip "fries" (pictured) make a great side.

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