Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low carb oven baked chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Low carb oven baked chicken is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Low carb oven baked chicken is something which I have loved my entire life.

With a special breading method, this turns out golden and crispy and all around delicious. This recipe is Trim Healthy Mama friendly (THM S), low carb and keto! It's also gluten free if using certified gf ingredients.

To begin with this recipe, we must first prepare a few components. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low carb oven baked chicken:

1. Prepare Boneless chicken thigh (2 pieces)
2. Prepare Almond flour (1 1/2 cups)
3. Make ready Parmesan cheese (1/2 cup)
4. Prepare Cayenne pepper (1 tsp)
5. Take Paprika (1 tsp)
6. Take Garlic powder (1/2 tsp)
7. Make ready Onion powder (1/2 tsp)
8. Get Salt (1 tsp)
9. Make ready Heavy cream (2 tbsp)
10. Make ready Eggs (2 medium)

The lazy way to make chicken parm is to just bread it and then bake it in the oven. Since the coating is flourless you can just bake it without pan frying it first. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! Eating healthy has never tasted so good!

Instructions to make Low carb oven baked chicken:

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
2. Whisk eggs and heavy cream in a bowl.
3. In another bowl mix all the dry ingredients.
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

You won't even miss the breading on these baked chicken tenders… and the flavor is crazy addictive. You can serve this chicken with many side dishes, but favorites are fried potatoes or. When I pulled these crispy keto chicken thighs out of the oven I was so excited! If our oven isn't good and hot, the chicken skin won't get crispy and no one wants rubbery chicken skin! Low carb chicken strips are a great example of a recipe for me to share from the book, because it shows how easy so many of these recipes are.

So that is going to wrap it up for this exceptional food low carb oven baked chicken recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!