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Ingredients requirements - Vicky's Stuffed Red Bells:

1. Provide 4 each of Red Bell Peppers
2. Provide 1 lb Ground turkey
3. Provide 1 medium of zucchini
4. Take 6 small Mushrooms
5. Get 1 small Onion
6. Take 1 dash of Freshly grounded black pepper
7. Prepare 1 dash Salt
8. Require 1 pinch grounded Oregano
9. You need 1 dash of Seasoning of your choice.
10. Require 1 dash - Sugar
11. Give 1 dash Soy sauce
12. Get 1 large egg
13. Make ready 1 cup for cooked couscous
14. Make ready 1/3 cup for bread crumbs, panko preferred.

Vicky's Stuffed Red Bells making process:

1. Preheat oven to 400°F.
2. Process zucchini, mushroom and onion in food processor until coarsely grounded.
3. Mix together the processed vegetables, ground turkey, couscous, egg, soy sauce and seasoning. Season to taste.
4. Remove stem, rib and seeds from the peppers. Cut peppers in half.
5. Stuff the pepper halves with the meat mixture.
6. Arrange stuffed peppers on glass baking dish and top with bread crumbs. Season with salt and black pepper to taste.
7. Bake until the meat mixture is fully cooked, about 30 minutes.
8. Let cool for at least 5 minutes. Enjoy!

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