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Alright, don’t linger, let’s task this vickys balsamic tomato chicken, gf df ef sf nf formula with 16 materials which are surely easy to find, and we have to process them at the very least through 9 actions. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements of Vickys Balsamic Tomato Chicken, GF DF EF SF NF:

1. Make ready - Marinade
2. Make ready 4 lbs for chicken breast, diced
3. Prepare 2 large tomatoes, thickly diced
4. Take 2 - onions, chopped
5. You need 6 cloves of garlic, chopped
6. You need 120 ml (1/2 cup) - Worcestershire sauce - see link for GF recipe
7. Make ready 60 ml (1/4 cup) of balsamic vinegar
8. Give 15 g for flat leaf parsley, finely chopped (1/2 cup)
9. Make ready 2 tsp - dried thyme
10. Require 1 tsp - low sodium salt
11. Get 1 tsp - black pepper
12. Provide for Rest of ingredients
13. Take 3 tbsp for oil
14. Require 3 tbsp granulated sugar
15. Provide 120 ml (1/2 cup) - tomato ketchup
16. Require 480 ml (2 cups) water

Vickys Balsamic Tomato Chicken, GF DF EF SF NF process:

1. Put everything under the marinade list of ingredients in a large bowl and mix together
2. Cover and let sit in the fridge for at least 1 hour, best left a good 8 / overnight
3. Remove the chicken pieces from the marinade and set both aside for a moment
4. Heat the oil over a high heat in a large saucepan and sprinkle the sugar in
5. Once the sugar starts to darken and caramelize, add the chicken and brown off
6. Stir the ketchup and water into the marinade then add it to the pan with the chicken
7. Bring to the boil for 5 minutes then turn the heat down to a simmer, cover but vent and cook for a further 45 minutes
8. Uncover and bring back to the boil for 15 minutes or until the sauce has reduced and thickened to your liking
9. Serve with rice or my garlic mashed potato! https://cookpad.com/uk/recipes/343749-vickys-garlic-herb-mashed-potatoes-gf-df-ef-sf-nf?via=androidsharesheet&shared_at=1549717072

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