Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Stir fry "mash-up" (Chicken & Veggies) is something which I have loved my entire life.

Stir fry "mash-up" (Chicken & Veggies). See great recipes for Stir fry "mash-up" (Chicken & Veggies) too! See great recipes for Brad's sweet and spicy hoisin chicken stir fry too!

To get started with this particular recipe, we have to first prepare a few components. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. Take 3 tsp sesame oil, or other oil suitable for high heat
2. Prepare 2 clove garlic, crushed or grated
3. Get 1/2 tsp grated ginger root (optional)
4. Prepare 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. Make ready 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. Take 4 tbsp stir fry sauce, add to taste
7. Prepare chicken marinade
8. Take 2 boneless skinless chicken breasts
9. Make ready 2 tbsp low sodium soy sauce
10. Take 1 tbsp dry white wine
11. Prepare 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)

Cut into bite-sized pieces and add Garlic salt and pepper. Add in broccoli, onion, bamboo shoots, water chestnuts, ginger, chili paste and teriyaki sauce. Fry until broccoli has softened and chicken is cooked all the way through. Inspired by the chinese stir fry with rice, the chicken broccoli with red rice stew is a mash up of a chunky stew thickened with red rice, greenish puree of broccoli with chicken chunks, carrots, zucchini, leeks and button mushroom.

Steps to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
6. Thicken pan juices with corn starch if desired
7. Serve immediately with white or fried rice

See great recipes for Stir fry "mash-up" (Chicken & Veggies) too! Add eggs and cook until scrambled. Remove from the pan onto a small plate. Add remaining teaspoon of oil followed by the cooked vegetables and stir fry for a couple of minutes, until they start to brown. To cook the ground chicken, add the oil to the pan you used to cook the fennel and heat over high heat.

So that is going to wrap it up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!