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Ingredients requirements - Fat Flush Diet Phase 1 Cilantro Lime Chicken:

1. Provide 2 for Boneless skinless chicken breast
2. Take 1/4 tsp - Dried or fresh zest of lime
3. Need 6 tbsp of Lime juice or juice of two fresh
4. Make ready 3/4 cup of Cilantro fresh
5. Prepare 2 tbsp - Minced garlic
6. Require 1/2 cup of Sliced onion

Fat Flush Diet Phase 1 Cilantro Lime Chicken making process:

1. Marinated chicken with all ingredients overnight or for at least 6 hrs
2. Pour all ingredients and marinade into baking pan. - Bake at 400 uncover until done

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