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Composition - Healthy Oven-Baked Chicken Tender Cheese-Fry:

1. Make ready 3 - Chicken tenderloin
2. Need 1 - Salt and pepper
3. Prepare 2 slice Sliced cheese
4. Take 2 tbsp for Mayonnaise
5. Prepare 15 grams for ＊ Panko
6. Need 2 tsp of ＊Vegetable oil
7. Prepare 1 Okonomiyaki sauce

Healthy Oven-Baked Chicken Tender Cheese-Fry step by step:

1. Remove the sinews from the chicken tenders, insert cuts, pound it to flatten, and stretch out the pieces. Then cut into bite-sized pieces and flavor with salt and pepper.
2. Put the chicken on a heat-resistant plate and place the cheese slices on top.
3. Apply mayonnaise thoroughly and evenly.
4. Combine the ＊ ingredients.
5. Place the mixture from Step 4 on top of everything from Step 3. Slightly push down on it from the top.
6. Bake in the preheated oven at 220℃, top with sauce, and it's done.

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