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Alright, don’t linger, let’s plan this non-fried healthy sweet and sour pork with pork loin menu with 14 substances which are absolutely easy to receive, and we have to process them at the very least through 8 tips. You should expend a while on this, so the resulting food could be perfect.

Ingredients requirements - Non-Fried Healthy Sweet and Sour Pork with Pork Loin:

1. Make ready 150 grams of Pork loin, thinly cut (or block meat)
2. Give 1/2 tbsp for ★Soy sauce
3. You need 1/2 tbsp for ★Sake
4. Make ready 1 - ★Salt and pepper
5. Get 3 of Green peppers
6. Give 1/2 of Carrot
7. Need 1 - Onion
8. Require 3 tbsp for ◎Vinegar
9. You need 3 tbsp - ◎Sugar
10. Give 1 tbsp ◎Soy sauce
11. Need 4 tbsp ◎Ketchup
12. You need 1 tsp for ◎Chinese soup stock (Weipa or chicken)
13. You need 150 ml - ◎Water
14. Get 1 of Katakuriko slurry

Non-Fried Healthy Sweet and Sour Pork with Pork Loin steps:

1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
2. Cut each strip of the flavored pork roast in half as shown.
3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
4. Dust the meat on both sides with katakuriko (not listed in ingredients).
5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

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