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Ingredients requirements for Chicken and Quinoa Casserol:

1. Take of Dish
2. Get 2 cup - water
3. Get 1 cup for quinoa, rinsed well
4. Provide 1 lb boneless skinless chicken breast
5. You need 1 of yellow bell pepper, diced
6. Take 8 oz - mushrooms, sliced
7. Give 1 onion, chopped
8. Take 1 cup grape tomatoes, halved
9. Prepare 2 cup of fresh baby spinach
10. Give 3 tbsp of evoo
11. Get of Sauce
12. Prepare 1/4 cup - lemon juice
13. Provide 2 clove - minced garlic
14. Give 1 of black pepper to taste
15. Make ready 3 tbsp for evoo

Chicken and Quinoa Casserol instructions:

1. Bring water to a boil in a medium saucepan. Add quinoa and return to a boil. Reduce to a simmer, cover and cook until the water has been absorbed, about 15 minutes
2. Meanwhile cut up chicken into cubes. Place cubes into pan with 1 T. evoo over medium heat and cook until done, about 10 minutes.
3. In another pan add 2 T. evoo and saute bell pepper, mushrooms, onion until tender, about 7 minutes add spinach and tomatoes and cook an additional 1-2 minutes.
4. Whisk lemon juice, 3 T. evoo, garlic and pepper in a bowl.
5. Add the quinoa, chicken, bell pepper, mushrooms, spinach, tomatoes into a serving dish. Pour lemon mixture over and mix well.

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