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Alright, don’t linger, let’s practice this my salt & pepper seasoned chicken with wholegrain brown rice. 🤗 formula with 6 elements which are surely easy to obtain, and we have to process them at the very least through 5 measures. You should expend a while on this, so the resulting food could be perfect.

Composition for My Salt & Pepper seasoned Chicken with wholegrain brown Rice. 🤗:

1. Need 2 of small chicken breasts cut into pieces
2. Give 1 tbls olive oil
3. You need 1/4 of a small onion
4. Get 1/2 of a fresh chilli chopped
5. Prepare 2 tsp of salt and pepper seasoning
6. You need 2 portions of wholegrain brown rice cooked

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My Salt & Pepper seasoned Chicken with wholegrain brown Rice. 🤗 instructions:

1. Put the rice onto boil. Add the olive oil in a frying pan heat up then add the chicken pieces
2. Fry on medium turning the chicken over and around. For 5 minutes.
3. Next add the onions and chilli to tbe chicken mix in turn to high. Then add the salt and pepper seasoning mix all over the chicken for 5 minites then take off and add it all to some crispy lettuce.
4. Drain the rice and add that to a serving plate with some salt and black pepper.

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