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Jerk Chicken Tray Bake cuisine is really a dish that’s classified as an easy task to make. through the use of products that exist around you simply, it could be created by you in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Jerk Chicken Tray Bake dishes that you just make.

Alright, don’t linger, let’s task this jerk chicken tray bake formula with 24 components which are undoubtedly easy to receive, and we have to process them at the very least through 5 measures. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements for Jerk Chicken Tray Bake:

1. Prepare of For the marinade
2. Get 2 of scotch bonnet
3. Take 4 - garlic cloves
4. Require 1 for sml red onion
5. Require 2 tbsp soy sauce
6. Require 2 tbsp of red wine vinegar
7. Need 2 tbsp - olive oil
8. Make ready 1 tsp for all spice
9. Give 1 tsp for cinnamon
10. Get juice of 1 lime
11. Give of juice of 1 orange
12. Make ready 1 tbsp - brown sugar
13. Make ready - For the Tray Bake
14. Provide 4 for skinless chicken thighs
15. Require 1/2 butternut squash
16. Get 1 lrg red onion
17. Need handful of cherry toms
18. Give bunch for coriander
19. Take 1 - red &1 yellow pepper
20. Prepare 1 - sml head of broccoli
21. Provide Salt and Pepper
22. Prepare Handful mixed seeds
23. You need 1 for mellow red chilli, sliced to serve
24. Need 1 for more tbsp of soy sauce and Olive oil drizzled when served

Jerk Chicken Tray Bake process:

1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

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