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Meen Moilee/Molee - Kerala style fish stew with Salmon cuisine is really a dish that’s classified as an easy task to make. through the use of components that exist around you effortlessly, it could be created by you in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Meen Moilee/Molee - Kerala style fish stew with Salmon dishes which you make.

Fish Molee -Meen Moliee-Molly is a famous fish curry from Kerala (South India). The word molee literally means stew. Fish Molee -Meen Moliee-Molly is a famous fish curry from Kerala (South India).

Alright, don’t linger, let’s task this meen moilee/molee - kerala style fish stew with salmon menu with 22 materials which are surely easy to acquire, and we have to process them at the very least through 11 tips. You should shell out a while on this, so the resulting food could be perfect.

Ingredients - Meen Moilee/Molee - Kerala style fish stew with Salmon:

1. Make ready 15 of Cashew nuts -
2. Need 450 gm Fish - ( I prefer Salmon fillet)
3. You need 2 tablespoons for Butter Oil / -
4. Take 5 Cloves -
5. Need 4 - 5 of Cardamom - lightly crushed -
6. Make ready 1 or 1 - Bay leaves cinnamon - -
7. Provide 1 of Onion finely chopped -
8. Prepare 7 - 8 for Curry leaves -
9. Need 5 for Garlic thinly sliced -
10. Need 1/2 of Ginger chopped - thumb sized
11. You need 7 - 8 for Green chili (or as per your heat level.) slit -
12. You need 1/4 to 1/2 Turmeric tea - spoon
13. Need 1 big 2 - Tomato diced - plump or medium
14. Make ready 1/2 to 3/4 cup + 1/2 to 1 cups - Coconut milk Canned -
15. Prepare to taste for Salt
16. Require 1/4 to 1/2 Garam masala tea - spoon ( Homemade)
17. You need 1/2 1 of Black peppercorns tea spoon to tea - spoon
18. Need 1 cup for coconut milk Canned -
19. You need Optional for Tempering
20. Get 1 - 2 tablespoons - Coconut oil ghee butter / / -
21. Prepare - cashew nuts
22. Provide for raisins

The dish is best served with. Fish moilee or meen moilee, a mild Kerala-style fish stew recipe that's made with lightly fried fish, coconut milk, and spices. As you guys probably know by now, I don't cook meat or fish in my kitchen. Although I reason I give is TH's vegetarianism, the actual truth is, he doesn't care what I cook as long.

Meen Moilee/Molee - Kerala style fish stew with Salmon step by step:

1. Soak cashew nut in water for 15 minutes.
2. Clean Salmon fillet and cut into big chunky pieces
3. Heat oil in a wide mouthed pan and add cloves, cardamom and bay leaf and fry for a minute.
4. Add curry leaves and onion and saute for 5-6 minutes. Sprinkle some water if needed in between.
5. Add chopped garlic, and ginger and green chili and saute till the raw smell disappears.
6. Add turmeric, coconut milk + water mix, salt to taste and combine well.
7. Arrange fish and tomato pieces in a single layer an inch apart, cover and cook for 10 minutes.
8. Uncover the pan, add garam masala and freshly crushed black pepper, mix in gently or shake the pan for the masala to get mixed in and cook covered for another 10 minutes or so.
9. Grind the soaked cashew nut with a lil coconut milk to a fine paste. Mix it with remaining coconut milk
10. Uncover the pan, add the coconut milk- cashew mix to the pan, let heat through for a minute and remove.
11. Prepare the tempering and pour over the stew. Let it stand covered for at least 15 minutes before serving

You can use the oil of your choice, but using Coconut oil will give the gravy a Kerala touch. You can also use King fish, Pearl Spot fish, or. Kerala Style Salmon Meen Moilee. Для просмотра онлайн кликните на видео ⤵. Kerala Style Meen Curry - How To Make Fish Moilee At Home - Seafood Series - Varun Inamdar Подробнее. Kerala Fish Molee/Fish Molly/Meen Molee /Easter Special.

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