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Step-by-Step Guide to Cook Easy Tonguefish Poêlé with Lemon Butter Sauce Yummy

Teresa Jenkins   07/09/2020 16:16

Easy Tonguefish Poêlé with Lemon Butter Sauce
Easy Tonguefish Poêlé with Lemon Butter Sauce

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Ingredients requirements - Easy Tonguefish Poêlé with Lemon Butter Sauce:
  1. Give 1 of Tonguefish
  2. Need 10 grams Butter
  3. Provide 2 tbsp of Olive oil
  4. Give 1/2 for Lemon
  5. Need 50 ml - White wine (optional)
  6. Give 1 for Cherry tomato (optional)
  7. Need 1 of Mesclun greens (to taste)
  8. You need 1 of Black pepper
Easy Tonguefish Poêlé with Lemon Butter Sauce process:
  1. [To prepare:] Tonguefish: Cut in half and sprinkle with salt. Cherry tomato: Rinse and cut into desired sizes. Mesclun greens: Rinse.
  2. Heat the butter and olive oil in a frying pan over medium heat. Once the butter melts, place the tonguefish in the pan skin-side down.
  3. To prevent the fish from curling up while it's being cooked, use a spatula to press down on the fish while frying.
  4. Once cooked, flip it over, add the white wine, cover, and steam.
  5. Once the flesh has cooked through, add the lemon juice and continue to cook over low heat until absorbed. Spoon the sauce over the fish, coat, and it's done!
  6. [To serve:] Arrange a bed of mesclun greens on a plate, place the cooked tonguefish on top, garnish with the cherry tomato, and season with black pepper. Enjoy while warm.

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